Sep 30, 2020
I just love when I interview someone and we share experiences that are very similar, but we didn't even know each other at all!
When I talked about meditation and mindfulness this week on the Peace and Possibilities Podcast with Dr. Asha Pai Bohannon, she shared her own daily practice and how she figured out what she needed to change to begin her own healing.
We don't always see new problems as opportunities to teach us, but when we can ask ourselves this question, we're so much more open to figuring it out.
Asha knew she needed to make a change so she could be healthier and then she turned her pain into purpose by helping others do the same! What a way to turn your problem into an opportunity.
Imagine if we could all do that!
Next time something doesn't go your way, ask yourself: What is this here to teach me? It's a simple question that will yield amazing results. (No, really, "amazing" is needed here.)
Dr. Asha Pai Bohannon is a Holistic Pharmacist (aka the "Rebel Pharmacist") with a holistic wellness practice, Patient Advocacy Initiative (PAI) Wellness Group, in Raleigh, NC where she lives with her husband and two sons. She is an entrepreneur, author, and speaker. She believes that your personal journey can bring you Health, Hope and Harmony in everyday life with the right tools and guide!
Links:
instagram.com/dr.ashapaibohannon.com